Anchor ads are not supported on this page.

4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs

Spring Colds--From "Feeling Well" to "Feeling Like Hell!"

"Just when I'm feeling chipper as I please/ that's when they show me all my sinus cavities!" --Alan Sherman, from "Headaches" on NUTTY THINGS, THIS TIME WITH STRINGS!

Right now, I'm fighting off a really heavy-duty spring cold. For the past three days, I've been sneezing, coughing, spitting up goop, and feeling like somebody up there decided to dump a load of pain right onto my shoulders. My temperment, like my energy level, is not optimal.

To deal with this, I've been downing plenty of grape juice (citrus juices and I do not get along all that well), eating lighter meals, and downing plenty of iced water and chilled tea. I also use Benadryl to control my sneezing, and Ibuprofen for the occasional bout of body pain.

However, even though I'm sick--life goes on, and I have things to do. I just pace myself as I do them. Got my laundry done, did a bit of housework, picked up this afternoon's mail, cooked dinner (burgers on the grill), thought of a blog topic for tonight--standard daily living things for me.

Still, between noon and three pm, I found time to take a siesta. I tend to function a bit better if I can get one in, especially if I'm not at my best. Still, when I wake up from my snooze, I get rather dehydrated. Two liters of chilled water sets me right.

Hopefully, by tomorrow, my health will improve. However, the virus that causes rhinitis (the common cold) can only be fought successfully with time. Right now, I'm feeling so-so...so I think it's time for me to snuggle under some covers and warm up. Catch y'all in a few days!

--LPR

Here's something you might be interested in.
Submit a free classified
or view all

Previous article

Everything You’ve Ever Wanted To Know About doTERRA

"Just when I'm feeling chipper as I please/ that's when they show me all my sinus cavities!" --Alan Sherman, from "Headaches" on NUTTY THINGS, THIS TIME WITH STRINGS!

Right now, I'm fighting off a really heavy-duty spring cold. For the past three days, I've been sneezing, coughing, spitting up goop, and feeling like somebody up there decided to dump a load of pain right onto my shoulders. My temperment, like my energy level, is not optimal.

To deal with this, I've been downing plenty of grape juice (citrus juices and I do not get along all that well), eating lighter meals, and downing plenty of iced water and chilled tea. I also use Benadryl to control my sneezing, and Ibuprofen for the occasional bout of body pain.

However, even though I'm sick--life goes on, and I have things to do. I just pace myself as I do them. Got my laundry done, did a bit of housework, picked up this afternoon's mail, cooked dinner (burgers on the grill), thought of a blog topic for tonight--standard daily living things for me.

Still, between noon and three pm, I found time to take a siesta. I tend to function a bit better if I can get one in, especially if I'm not at my best. Still, when I wake up from my snooze, I get rather dehydrated. Two liters of chilled water sets me right.

Hopefully, by tomorrow, my health will improve. However, the virus that causes rhinitis (the common cold) can only be fought successfully with time. Right now, I'm feeling so-so...so I think it's time for me to snuggle under some covers and warm up. Catch y'all in a few days!

--LPR

Sponsored
Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Cash Settlements

Next Article

HAPPY SPRING, EVERYONE!

Ask a Hipster — Advice you didn't know you needed Big Screen — Movie commentary Blurt — Music's inside track Booze News — San Diego spirits Classical Music — Immortal beauty Classifieds — Free and easy Cover Stories — Front-page features Drinks All Around — Bartenders' drink recipes Excerpts — Literary and spiritual excerpts Feast! — Food & drink reviews Feature Stories — Local news & stories Fishing Report — What’s getting hooked from ship and shore From the Archives — Spotlight on the past Golden Dreams — Talk of the town The Gonzo Report — Making the musical scene, or at least reporting from it Letters — Our inbox Movies@Home — Local movie buffs share favorites Movie Reviews — Our critics' picks and pans Musician Interviews — Up close with local artists Neighborhood News from Stringers — Hyperlocal news News Ticker — News & politics Obermeyer — San Diego politics illustrated Outdoors — Weekly changes in flora and fauna Overheard in San Diego — Eavesdropping illustrated Poetry — The old and the new Reader Travel — Travel section built by travelers Reading — The hunt for intellectuals Roam-O-Rama — SoCal's best hiking/biking trails San Diego Beer — Inside San Diego suds SD on the QT — Almost factual news Sheep and Goats — Places of worship Special Issues — The best of Street Style — San Diego streets have style Surf Diego — Real stories from those braving the waves Theater — On stage in San Diego this week Tin Fork — Silver spoon alternative Under the Radar — Matt Potter's undercover work Unforgettable — Long-ago San Diego Unreal Estate — San Diego's priciest pads Your Week — Daily event picks
4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
Close

Anchor ads are not supported on this page.

This Week’s Reader This Week’s Reader