Nature's Whisper Yoga (4205 Park Blvd) offers Hot Mama Buddha Baby, a postnatal yoga class for mothers and their babies, on Wednesdays from 11:15 a.m. - 12:30 p.m. and Saturdays from 12 - 1:15 p.m. And on Friday, a free mothers support group gathers from 12:30 - 1:30 p.m. with instruction on "breastfeeding, natural baby health, baby sleep, baby wearing & postpartum concerns."
http://sandiegoreader.com/users/photos/2012/oct/18/33799/
Drop-in classes are $17 and the studio also offers new student specials. Regular yoga classes are also available, and childcare is provided at an additional cost.
Nature's Whisper Yoga (4205 Park Blvd) offers Hot Mama Buddha Baby, a postnatal yoga class for mothers and their babies, on Wednesdays from 11:15 a.m. - 12:30 p.m. and Saturdays from 12 - 1:15 p.m. And on Friday, a free mothers support group gathers from 12:30 - 1:30 p.m. with instruction on "breastfeeding, natural baby health, baby sleep, baby wearing & postpartum concerns."
http://sandiegoreader.com/users/photos/2012/oct/18/33799/
Drop-in classes are $17 and the studio also offers new student specials. Regular yoga classes are also available, and childcare is provided at an additional cost.