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Enjoy the Silence

It is quiet. It took me a while to figure out Lake Miramar’s chief virtue as a destination to run or cycle. It’s quiet.

The lake is maintained by the San Diego Water Utility—not the parks. There is no swimming or wading allowed in the lake but there are no motorized vehicles allowed either. The lack of motorized vehicles is a blessing.

If there is one thing that bothers me about running at East Mission Bay Park, it’s the jet skis and the Interstate 5. I guess that 's two things. Don’t get me wrong, I’ve run hundreds of miles at Mission Bay, it’s wonderful.

However, since I’ve graduated from using earphones while running, silence has become more valuable. At Lake Miramar, there are days when a car or two will creep by on the paved road that encompasses the lake. Besides that, there is zero traffic noise.

A trail accompanies about two thirds of the lake. If you hop down to it, all hints of civilization fade away. You may as well be running a trail in Noble Canyon. I’m guesstimating that the trail cuts between a quarter and a half of a mile off the five mile circuit. I’ve never “Garmin-ed” it.

There are also trails that run up the steep hills surrounding the paved road. Hills are our friends...

There is plenty of parking at the lake and adequate restroom facilities. There used to be a drinking fountain near the half-way point but it has been removed. Five miles isn’t really far enough to warrant dragging your own water but it does get hot in the afternoons.

Lake Miramar is far enough inland that there is usually sun when the coast is covered in marine layer. Bring your sunscreen and enjoy the silence.

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Wild Wild Wets, Todo Mundo, Creepy Creeps, Laura Cantrell, Graham Nancarrow

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Halloween opera style

Faust is the quintessential example

It is quiet. It took me a while to figure out Lake Miramar’s chief virtue as a destination to run or cycle. It’s quiet.

The lake is maintained by the San Diego Water Utility—not the parks. There is no swimming or wading allowed in the lake but there are no motorized vehicles allowed either. The lack of motorized vehicles is a blessing.

If there is one thing that bothers me about running at East Mission Bay Park, it’s the jet skis and the Interstate 5. I guess that 's two things. Don’t get me wrong, I’ve run hundreds of miles at Mission Bay, it’s wonderful.

However, since I’ve graduated from using earphones while running, silence has become more valuable. At Lake Miramar, there are days when a car or two will creep by on the paved road that encompasses the lake. Besides that, there is zero traffic noise.

A trail accompanies about two thirds of the lake. If you hop down to it, all hints of civilization fade away. You may as well be running a trail in Noble Canyon. I’m guesstimating that the trail cuts between a quarter and a half of a mile off the five mile circuit. I’ve never “Garmin-ed” it.

There are also trails that run up the steep hills surrounding the paved road. Hills are our friends...

There is plenty of parking at the lake and adequate restroom facilities. There used to be a drinking fountain near the half-way point but it has been removed. Five miles isn’t really far enough to warrant dragging your own water but it does get hot in the afternoons.

Lake Miramar is far enough inland that there is usually sun when the coast is covered in marine layer. Bring your sunscreen and enjoy the silence.

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Serious climb for a serious view

This is a challenging hike with a variety of habitats and great views.
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Hills for Everyone Trail darts up one of most attractively wooded ravines of Chino Hills State Park.

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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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