Anchor ads are not supported on this page.

4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs

You Can't Sneak On

All Julia Lucas had to do in the women’s 5,000 meters was take it easy, stay with the pack and make sure she came in third or even fourth. Heck, fifth might have been good enough.

Going into the race she was one of the contenders who already had the “A” standard for the London Olympics. The “A” standard is 15:20 for the women's 5,000 meters.

What is the “A” standard? It is the measurement needed to qualify to participate in an event at The Olympics. An athlete needs to achieve the “A” standard during the Olympic year and win a spot on their country’s team. There is a “B” standard which is used if there aren’t enough competitors to fill an event.

The pace was sluggish even as Jennifer Conley tried to pull the pack along with the early lead. Conley needed to get the “A” standard and was pushing for it but not enough to break away from the pack.

With about a mile to go, it looked like the “A” standard would not be met by those who needed it. With three laps to go, Julia Lucas broke away from the pack.

She opened a sizeable lead and forced the other runners to pick up the pace. They needed to keep her close or else there would be no chance to catch her at the end.

With 50 meters to go and on the home straight away, Lucas fell apart. Her legs looked as if they were dead limbs being dragged along the track by her upper body. Conley was closing fast and caught Lucas by .04 seconds.

Lucas’ breakout, with 1200 meters left, enabled Conley to make the “A” standard and thereby bumping Lucas off the team.

In the press area Lucas explained her strategy. “You can’t just sneak onto the team that way. You have to deserve it. You can’t fake it, the work needs to be there.”

We can admire Lucas’ spirit. She could have snuck onto the squad but she wanted to earn it up front.

http://www.youtube.com/watch?feature=player_embedded&v=bNDwA_yQnGQ#!

Here's something you might be interested in.
Submit a free classified
or view all

Previous article

Classical Classical at The San Diego Symphony Orchestra

A concert I didn't know I needed

All Julia Lucas had to do in the women’s 5,000 meters was take it easy, stay with the pack and make sure she came in third or even fourth. Heck, fifth might have been good enough.

Going into the race she was one of the contenders who already had the “A” standard for the London Olympics. The “A” standard is 15:20 for the women's 5,000 meters.

What is the “A” standard? It is the measurement needed to qualify to participate in an event at The Olympics. An athlete needs to achieve the “A” standard during the Olympic year and win a spot on their country’s team. There is a “B” standard which is used if there aren’t enough competitors to fill an event.

The pace was sluggish even as Jennifer Conley tried to pull the pack along with the early lead. Conley needed to get the “A” standard and was pushing for it but not enough to break away from the pack.

With about a mile to go, it looked like the “A” standard would not be met by those who needed it. With three laps to go, Julia Lucas broke away from the pack.

She opened a sizeable lead and forced the other runners to pick up the pace. They needed to keep her close or else there would be no chance to catch her at the end.

With 50 meters to go and on the home straight away, Lucas fell apart. Her legs looked as if they were dead limbs being dragged along the track by her upper body. Conley was closing fast and caught Lucas by .04 seconds.

Lucas’ breakout, with 1200 meters left, enabled Conley to make the “A” standard and thereby bumping Lucas off the team.

In the press area Lucas explained her strategy. “You can’t just sneak onto the team that way. You have to deserve it. You can’t fake it, the work needs to be there.”

We can admire Lucas’ spirit. She could have snuck onto the squad but she wanted to earn it up front.

http://www.youtube.com/watch?feature=player_embedded&v=bNDwA_yQnGQ#!

Sponsored
Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Long Live Pistorius

Next Article

A Rude Encounter

“Happiness is the best revenge.”
Ask a Hipster — Advice you didn't know you needed Big Screen — Movie commentary Blurt — Music's inside track Booze News — San Diego spirits Classical Music — Immortal beauty Classifieds — Free and easy Cover Stories — Front-page features Drinks All Around — Bartenders' drink recipes Excerpts — Literary and spiritual excerpts Feast! — Food & drink reviews Feature Stories — Local news & stories Fishing Report — What’s getting hooked from ship and shore From the Archives — Spotlight on the past Golden Dreams — Talk of the town The Gonzo Report — Making the musical scene, or at least reporting from it Letters — Our inbox Movies@Home — Local movie buffs share favorites Movie Reviews — Our critics' picks and pans Musician Interviews — Up close with local artists Neighborhood News from Stringers — Hyperlocal news News Ticker — News & politics Obermeyer — San Diego politics illustrated Outdoors — Weekly changes in flora and fauna Overheard in San Diego — Eavesdropping illustrated Poetry — The old and the new Reader Travel — Travel section built by travelers Reading — The hunt for intellectuals Roam-O-Rama — SoCal's best hiking/biking trails San Diego Beer — Inside San Diego suds SD on the QT — Almost factual news Sheep and Goats — Places of worship Special Issues — The best of Street Style — San Diego streets have style Surf Diego — Real stories from those braving the waves Theater — On stage in San Diego this week Tin Fork — Silver spoon alternative Under the Radar — Matt Potter's undercover work Unforgettable — Long-ago San Diego Unreal Estate — San Diego's priciest pads Your Week — Daily event picks
4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
Close

Anchor ads are not supported on this page.

This Week’s Reader This Week’s Reader