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21 Days to Change

It's 2011 and we're making our way into the Month of March, wow how quickly time has flown. What have you done to advance your health this year? Are you working towards any New Year's Resolutions?

We often set up the year with lofty goals and benchmarks which are of great focus in the month of January and like that, we forget about them and move on with our busy lives only to start thinking about them again 12 months later. Except now those goals and expectations have morphed and changed according to what's happened in the previous 12 months.

I myself have put off goals in the past and realized that when you keep them in sight every single day, 1 day at a time we get closer to reaching those goals, checking them off the list and moving on to new ones. Progression in life doesn't take place if we don't spend time every day thinking about or doing something to improve upon our situation or work towards reaching those goals we wrote down on a cocktail napkin during the holidays. We wouldn't have been thinking about said goals if we 1. Didn't think we could get there and 2. Didn't truly want to reach them. Hitting those benchmarks is the fruit and spice of life, they keep us motivated and keep us breathing. This year has proved to have some major moves in place for myself and I'm excited to be chipping and chopping away at getting what I want and where I want to be.

Don't just think about it, go out and do it.

Pete

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It's 2011 and we're making our way into the Month of March, wow how quickly time has flown. What have you done to advance your health this year? Are you working towards any New Year's Resolutions?

We often set up the year with lofty goals and benchmarks which are of great focus in the month of January and like that, we forget about them and move on with our busy lives only to start thinking about them again 12 months later. Except now those goals and expectations have morphed and changed according to what's happened in the previous 12 months.

I myself have put off goals in the past and realized that when you keep them in sight every single day, 1 day at a time we get closer to reaching those goals, checking them off the list and moving on to new ones. Progression in life doesn't take place if we don't spend time every day thinking about or doing something to improve upon our situation or work towards reaching those goals we wrote down on a cocktail napkin during the holidays. We wouldn't have been thinking about said goals if we 1. Didn't think we could get there and 2. Didn't truly want to reach them. Hitting those benchmarks is the fruit and spice of life, they keep us motivated and keep us breathing. This year has proved to have some major moves in place for myself and I'm excited to be chipping and chopping away at getting what I want and where I want to be.

Don't just think about it, go out and do it.

Pete

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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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