Anchor ads are not supported on this page.

4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs

Gluten-Free Flour from The French Laundry

You've probably heard of The French Laundry, Thomas Keller's famous restaurant in Yountville, up in Napa wine country. Responding to increasing customer pleas for gluten-free dishes, Lena Kwak, the restaurant's culinary researcher, developed a gluten-free flour. This has got to be a godsend to gluten-sensitive eaters who cook even minimally at home -- especially if you bake desserts.

It's a blend of flours from white and brown rice, tapioca, potatoes, potato starch, cornstarch, and milk powder. You replace the wheat flour on a one-for-one basis, hence the name Cup4Cup. My scanty information doesn't mention whether it can replace flour in gumbo roux -- but, y'know, by the time you've got that roux cooked to the proper mahogany color, it's probably lost all trace of gluten anyway, so no worries. (Except for the carbs.)

I've tried some frozen gluten-free pastas and actually prefer the shells to regular flour -- more fragile, light, delicate. Ditto gluten-free cookies.

A New York Times food writer endorsed it after testing it on a pound cake, a chocolate cake, and a pie crust. The cake textures were more delicate than usual, and the pie crust was best rolled a little thicker than usual for easier handling.

The bad news is the price. Cup4Cup Gluten Free flour comes in a three-pound sack for $19.95 at Williams Sonoma stores and from williams-sonoma.com. But it's got Thomas Keller's exalted blessing, and that's not chopped liver.

Pictured: exterior of The French Laundry

Here's something you might be interested in.
Submit a free classified
or view all

Previous article

Birding & Brews: Breakfast Edition, ZZ Ward, Doggie Street Festival & Pet Adopt-A-Thon

Events November 21-November 23, 2024
Next Article

Five new golden locals

San Diego rocks the rockies

You've probably heard of The French Laundry, Thomas Keller's famous restaurant in Yountville, up in Napa wine country. Responding to increasing customer pleas for gluten-free dishes, Lena Kwak, the restaurant's culinary researcher, developed a gluten-free flour. This has got to be a godsend to gluten-sensitive eaters who cook even minimally at home -- especially if you bake desserts.

It's a blend of flours from white and brown rice, tapioca, potatoes, potato starch, cornstarch, and milk powder. You replace the wheat flour on a one-for-one basis, hence the name Cup4Cup. My scanty information doesn't mention whether it can replace flour in gumbo roux -- but, y'know, by the time you've got that roux cooked to the proper mahogany color, it's probably lost all trace of gluten anyway, so no worries. (Except for the carbs.)

I've tried some frozen gluten-free pastas and actually prefer the shells to regular flour -- more fragile, light, delicate. Ditto gluten-free cookies.

A New York Times food writer endorsed it after testing it on a pound cake, a chocolate cake, and a pie crust. The cake textures were more delicate than usual, and the pie crust was best rolled a little thicker than usual for easier handling.

The bad news is the price. Cup4Cup Gluten Free flour comes in a three-pound sack for $19.95 at Williams Sonoma stores and from williams-sonoma.com. But it's got Thomas Keller's exalted blessing, and that's not chopped liver.

Pictured: exterior of The French Laundry

Sponsored
Here's something you might be interested in.
Submit a free classified
or view all
Previous article

James Beard Award-Winning Cookbooks

Next Article

Correction! (Re: Donovan's)

Ask a Hipster — Advice you didn't know you needed Big Screen — Movie commentary Blurt — Music's inside track Booze News — San Diego spirits Classical Music — Immortal beauty Classifieds — Free and easy Cover Stories — Front-page features Drinks All Around — Bartenders' drink recipes Excerpts — Literary and spiritual excerpts Feast! — Food & drink reviews Feature Stories — Local news & stories Fishing Report — What’s getting hooked from ship and shore From the Archives — Spotlight on the past Golden Dreams — Talk of the town The Gonzo Report — Making the musical scene, or at least reporting from it Letters — Our inbox Movies@Home — Local movie buffs share favorites Movie Reviews — Our critics' picks and pans Musician Interviews — Up close with local artists Neighborhood News from Stringers — Hyperlocal news News Ticker — News & politics Obermeyer — San Diego politics illustrated Outdoors — Weekly changes in flora and fauna Overheard in San Diego — Eavesdropping illustrated Poetry — The old and the new Reader Travel — Travel section built by travelers Reading — The hunt for intellectuals Roam-O-Rama — SoCal's best hiking/biking trails San Diego Beer — Inside San Diego suds SD on the QT — Almost factual news Sheep and Goats — Places of worship Special Issues — The best of Street Style — San Diego streets have style Surf Diego — Real stories from those braving the waves Theater — On stage in San Diego this week Tin Fork — Silver spoon alternative Under the Radar — Matt Potter's undercover work Unforgettable — Long-ago San Diego Unreal Estate — San Diego's priciest pads Your Week — Daily event picks
4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
Close

Anchor ads are not supported on this page.

This Week’s Reader This Week’s Reader