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Cook Like a Chef — but Fast

Ms. Erickson: It's your job to defend your employers' product, but the underlying problem with high fructose corn sugar is that it's cheaper than sugar due to government subsidies for the huge industrial agriculture companies growing corn (much of it genetically modified -- ooh boy, Roundup resistant!). (That's why American Coca Cola has HFCS, while Mexican Coke, made in a sugar-growing country, still uses sugar -- which actually tastes better and sells for a premium here.) I know very well that HFCS is no higher carb or cal than sugar -- BUT because it is so cheap, it is in absolutely EVERYTHING you buy from the supermarket -- whole-grain breads, canned and frozen veggies, fruit juices, flavored waters, frozen entrees (even for foods that a good home cook would never make with enough sugar that it would even be listed on a label, much less high on the label), etc. Most of these products don't need this amount of sweetening. (Example: I use 1/4 - 1/2 tsp. sugar for 1 gallon of spaghetti sauce, home-cooked. Most supermarket spaghetti sauces have HFCS listed fairly high on the label.) The result is that it's conditioned the American palate to develop a "sweet tooth," to expect a taste that's sweeter than the natural taste of the ingredients not just at dessert, but all the way through every meal. That is, it's become a panacea remedy for the loss of flavor in our industrially-grown foodstuffs. (I'm a gardener. Unbelieveable the difference between home-grown and supermarket products!) And you can look at me as one of those "nut cases" (or as a Wise Person, or even a Wise Guy) but I'm among the many serious food people who believe that this inescapable ubiquity of HFCS may be a contributory factor to the increasing epidemics of obesity and diabetes type 2 in the US, both of which started to "blossom" with the increasing use of HFCS. In any event, even if your product no worse than sugar, agave nectar is a better product, a sweetener with a lower glycemic index -- the way that whole grains (e.g. brown rice) have lower glycemic indexes than refined ones (e.g. white rice), hence better for people watching their carbs for whatever reason, whether weight problems (low-carb is easier long-term than low-cal) or high blood sugar. If not for lobbyists like your employers, perhaps the government would stop forcing us taxpayers to subsidize your product, which I do not think is a good product for our overall health. And, by the way, it sure tastes BLAH, not a lively, vegetal sweetness (like Mexico's azucar moreno, semi-refined light-brown sugar) but a sort of dull saccharinity -- that's why I prefer Mexican Coke!
— June 1, 2009 12:41 a.m.

Pursuit of Happy Hours

To Neil Allen: (Letters, May 7) I was flattered that you named me (and several of my other favorites on the paper) among your favorites. I didn’t read the article that drew your ire (too busy scribbling to deal with those front-page monsters). But my Cousin The Shrink (Elan Golomb) wrote a respected book about narcissism. (Her dad, my Uncle Louis, was Exhibit A). There are three manifestations: First, there’s healthy,if wounded self-regard, that allows people to write for publication (which means sticking your neck out of the foxhole and letting unseen foes snipe at your ego.) You’re right about broken hearts – they must inspire this irrational need to communcate with strangers, maybe win/seduce some appreciatiation, and above all to create an alternative tribe (of readers) where the writers at last aren’t the tribal outcasts but respected scribes/story-tellers. Then there’s classical narcissism-- obsessive self-love and self-absorption, where all that is perceived is the self in the mirror – Others not allowed. Think models. Finally, clinical narcissism is the dangerous type. It’s not self-love but fierce self-hatred. To these types of narcissists, everyone who is at all accomplished is “superior” and wounding, and must be dragged down and destroyed. Clinical narcissists gravitate to positions of power, becoming the nightmare bosses who’ll publically humiliate their brightest, best-functioning employees. A lot of negative “isms” – racism, class-ism, sexism, size-ism, seem to be politically-manipulated manifestations of this dark impulse: “I may be trailer-trash but at least I’m not a Welfare Queen!” and all that. As I said, I didn’t read the article, but from the sound of it (unemployed, scornful of the employed) could be a Clinical Narcissist writing. Those hearts never break, they’re empty, hard, hungry shells. .
— May 12, 2009 9:50 p.m.

At Last, True Thai

Okay, Fred: Try my home email: [email protected]. The rest of you -- like looking at the legendary Gorgon, you went blind when you saw this. Only way to get your eyesight back is to forget this post immediately. (Meaning, those Nigerians are already sending me 10 spams a day! Some of them even pretend to come from England and Australia. And let's not forget all the emails telling me how to extend my, uh, male member.)
— March 27, 2009 9:49 p.m.

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