NIFTYafterFIFTY
3861 Mission Avenue, Suite B25, Oceanside, CA
NIFTYafterFIFTY fitness centers and programs have been designed specifically for individuals who are 50 and older.
Designed, developed, and directed by Sheldon S. Zinberg, M.D., the NIFTYafterFIFTY team of physical therapists, fitness coaches, and clinicians tailor each person’s program according to the individual’s physical, mental, and medical condition. The goal is to improve muscle strength and power, reaction time, balance, endurance, and mental skills of program participants.
Additional Info
Hours
| Monday | 8 a.m. to 5 p.m. |
| Tuesday | 8 a.m. to 5 p.m. |
| Wednesday | 8 a.m. to 5 p.m. |
| Thursday | 8 a.m. to 5 p.m. |
| Friday | 8 a.m. to 5 p.m. |