A Gentle Way Yoga
8274 Parkway Drive, La Mesa, CA 91942
A Gentle Way Yoga & Joyful Movement Center has served the yoga community in San Diego County, in a unique way, for over 20 years.
As a health and healing center, this yoga studio is about living joyfully, moving joyfully, and aging joyfully with grace and ease. A Gentle Way Yoga is dedicated to helping break down the prejudices we hold about ourselves first so that we can then let go of the prejudices we hold against others, whether it be based on body size, gender, skin color, age, or religion. Through the many practices of yoga, we find that when we break free of these false restraints we experience a freer and more fulfilling life.