America's Fittest City
I overheard a conversation at the gym recently. The conversation was about Monday being national leg day. Before long the conversation took a dark turn toward Monday being national chest day. Is Monday national leg …
With all the themed running events, I was so excited when I first saw this one because for a split second I thought this was The Greatest American Hero 10K and 5K. Believe it or …
I heard that S10 Fitness had a new location so I went down to Rosecrans to check it out during their open gym. Open gym is on Saturdays at noon. I asked David Sten and …
The end of summer. Is it really? Beings how I haven’t even come close to a heat stroke yet it feels as though we’ve had more of a five month spring instead of a summer. …
The Eric Sears Memorial 5K is this Saturday at 10:00 am in Carlsbad at Poinsettia Community Park, Carlsbad, California. Eric Sears was a popular member of the Carlsbad High School cross country team. He died …
Wild Duck 5K sounds like a version of that Winter Olympics thingy where they cross country ski and then shoot stuff. That might be cool to have a cross country run paired with marksmanship. However, …
The San Diego Track Club is holding it 59th annual three and eight mile run in around and through Balboa Park. As we might expect, there are two distances to choose from. This event is …
The weekly group ride celebrates its birthday with, you guessed it, a spin around town.
Who thought LT would be running for San Diego at this point in his career?
I’m about to head out on a run to celebrate National Running Day. I’m not going anywhere special, just around the block a few times. Truth be told, I probably wouldn’t run today if it …
San Diego may not quite qualify as America’s Fittest City, but the region is definitely in the hunt, according to figures newly released from the American College of Sports Medicine. The group’s sixth annual report …
Every now and then a fitness idea arrives which cannot be ignored. That is not to say that it shouldn’t be ignored but that it is impossible to ignore. There is a vast menagerie of …
Today (May 17) is National Bike to Work Day, celebrated annually on the third Friday in May, and the San Diego Association of Governments, along with others in regional government, have gone to considerable lengths …
With massive interest in the 2014 edition of the Boston Marathon it will be more competitive than ever to qualify for a spot.
For an entire year I practiced yoga consistently, taking two to four classes per week. But summer tends to be a time of low income for writers, lecturers, students, and fresh graduates. “It’s expensive,” a …