Yoga Basics: A Gentle Approach
961 Turquoise Street, San Diego, 92109
Cost: $10 - $16
Come explore the fundamentals of yogic postures & breathing techniques in this mindful movement class designed to gently tone & strengthen the body, improve balance & flexibility, & enhance mind-body awareness. Students are encouraged to embrace their limitations with compassion in this non-judgmental environment. Class led by Michelle Mackey.
When
Ongoing until Tuesday, January 1, 2019
Hours
| Tuesdays, 10:15am-11:15am |
| Thursdays, 10:15am-11:15am |