Yoga As Meditation
4190 Front Street, San Diego, 92103
Age Limit: 18+
Cost: Free
Join for a gentle, restorative yoga class with a focus on personal body awareness and self-care to aide in stress relief for both mind and body by mindfully practicing the poses, guiding our minds to focus on positive thoughts, and lighting our lives with laughter and community.
Concludes with a 20-minute sitting meditation in our Peace Garden. Come early to get comfortable. Bring a yoga mat. Every Monday. Drop in. At will donation. Parking validated.
When
Ongoing until Monday, June 29, 2015
Hours
| Mondays, 10am-12pm |