Yin Yoga Class
5752 Oberlin Drive Ste 111, San Diego, 92121
Age Limit: 18+
Cost: $5
Starting off with meditation or breath work to find your breath and connect it to your mind. Continuing with Yin Yoga, a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles. Perfect for any level.
When
Ongoing until Sunday, October 31, 2021
Hours
Mondays, 5:30pm-6:30pm |