Tantra Yoga
2183 Bacon Street, San Diego, 92107
Cost: $10
This is traditional Tantra Yoga as taught at Shri Kali Ashram in India. The aim of this ancient yoga is to balance our internal systems through relaxation, asana (posture), and breath (pranayama). Class begins with a standing series that sets our skeletal alignment, activates our marma points, and prepares our bodies for the main practice, the tri-dosha balancing series.
When
Ongoing until Monday, December 18, 2017
Hours
| Mondays, 8pm-9:15pm |