Posture Class
SD Continuing Education Bldg, Mesa College, 7350 Armstrong Place
Age Limit: 18+
Cost: Free
Improve your posture and learn good body mechanics with specific exercises to strengthen back and core muscles.
Class targets 55+ age group, but all over 18 welcome. Info: 858-578-7095.
When
Ongoing until Tuesday, October 28, 2014
Hours
Tuesdays, 12:30pm-2pm |