Pilates Challenge
5620 Lake Murray Boulevard, Suite B, La Mesa, 91942
Cost: Free - $29
This mat workout is based on techniques developed by Joseph Pilates and includes concentrated work on core strength, body alignment, and muscular balance. The overall goal is to lengthen and tone the muscles of the core without adding bulk.
Info: 619-713-5566; [email protected].
When
Ongoing until Thursday, December 19, 2013
Hours
| Tuesdays, 5pm-6pm |