Mindfulness-Based Stress Reduction
6333 Greenwich Drive, San Diego, 92122
Cost: $365 - $575
Explore the 8-week MBSR course to learn powerful mindfulness techniques to help you reduce stress, enhance well-being, and cultivate mindfulness daily with guided meditation practices, mindful movement, and discussions. Suitable for all experience levels.
When
Ongoing until Sunday, March 3, 2024
Hours
| Sundays, 9am-11:30am |