Mindfulness and Melodies
11300 Sorrento Valley Road, Ste 104, San Diego, 92121
Age Limit: 18+
Cost: $20
Join music therapist and yoga teacher Lindsay Zehren as you explore the use of music as a stress and anxiety management tool while practicing meditation, deep breathing, and mindfulness. Come to one class or all ten.
When
Ongoing until Thursday, June 30, 2016
Hours
| Thursdays, 5:30pm-6:30pm |