Inner Self Workout
6811 La Jolla Boulevard, San Diego, 92037
Age Limit: 18+
Cost: $20 - $25
Mind, heart, and soul in shape. Discover a new way to see your inner self. This workshop-session has unique concept: the classes are based on neuroscience, psychology, and meditation techniques. It doesn't use physical exercises. You will learn how to balance your everyday emotions, see your issues as a spectator, have fun, and relax
When
Ongoing until Tuesday, April 8, 2014
Hours
Tuesdays, 5:30pm-6:30pm |