Healthier Living with Chronic Pain Workshop (in Spanish)
Union of Pan Asian Communities, 200 N. Ash Street, Escondido
Cost: Free
The County of San Diego, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego.They are held once a week for six consecutive weeks. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss, and pain. Info: 858-495-5500.
When
Ongoing until Tuesday, April 3, 2018
Hours
| Tuesdays, 9:30am-12pm |