Healthier Living with Chronic Conditions Workshop (in Spanish)
1901 Del Sur Boulevard, San Ysidro, 92173
Cost: Free
The County of San Diego, Aging & Independence Services is offering free workshops for individuals with chronic conditions. Classes are offered all over the San Diego. They are held once a week for six consecutive weeks. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss, and pain. Info: 858-495-5500.
When
Ongoing until Thursday, April 5, 2018
Hours
| Thursdays, 9am-11:30am |