Free Healthier Living with Chronic Pain Workshop
4305 University Avenue, Suite 360, City Heights
Cost: Free
The County of San Diego, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego. They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss, and pain. For more information call (858) 495-5500 or visit HealthierLivingSD.org.
When
Ongoing until Tuesday, August 14, 2018
Hours
| Tuesdays, 1pm-3:30pm |