Free Healthier Living with Chronic Pain Workshop
Regional Wellness Center 1636 East Mission Road, Fallbrook
Cost: Free
The County of San Diego, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss and pain. For more information call (858) 495-5500 or visit HealthierLivingSD.org.
When
Ongoing until Thursday, July 26, 2018
Hours
| Thursdays, 9:30am-12pm |