Buddhist Meditation
5059 Newport Avenue, San Diego, 92107
Age Limit: 18+
Cost: Free
Clear your mind and being with the light of meditation. Learn the practical methods of Trikaya Buddhism for developing a happy, grounded and beautiful life. Class includes both meditation and mindfulness instructions for all levels. Each week we discuss Buddhist concepts and techniques with real world applications so you can gain control of your time, life and mind. Refine yourself, so you can Be Real and Be Blissed! After class stay for The 45 Minute Sit to take a deep dive into the pure light of meditation.
When
Ongoing until Saturday, November 24, 2018
Hours
| Saturdays, 10:15am-11:15am |