8-Week Mindfulness-Based Cognitive Therapy
6333 Greenwich Drive, San Diego, 92122
Age Limit: 18+
Cost: $475 - $575
Mindfulness-Based Cognitive Therapy (MBCT) is an 8-week program that helps manage negative thoughts and emotions.
When
Ongoing from Thursday, January 30 until Thursday, March 20, 2025
Hours
Thursdays, 1:30pm-3:30pm |