8-Week Mindful Self-Compassion
6333 Greenwich Drive, San Diego, 92122
Cost: $475 - $575
Self-compassion is a healthier way to handle life's challenges. Instead of fighting negative experiences or blaming yourself, self-compassion involves treating yourself with the same kindness you'd offer a friend.
When
Ongoing until Tuesday, November 5, 2024
Hours
| Tuesdays, 5:30pm-8:30pm |
| Wednesdays, 9am-12pm |