20 Day Free Meditation Series
Join your host, Tamara Ross, live every morning in a private group for free guided meditation! Scientific studies have proven meditation to Increase your immune functions, Increase your focus, attention, productivity and memory, Increase creative thinking, Increase self-control and regulation of your emotions. Whether you have a daily practice or have never meditated before, this series will guide you to different techniques and methods to find a flow that really works for you. Tamrara will guide you in meditation for 20 days. Starting with a 5 minute meditation and working up to 20 minutes, you'll learn a new technique every day. You'll get an email reminder every morning before we begin. Lifetime Access to Video and Audio Recordings Each meditation will be recorded for your convenience, hosted in our back office, so you can come back to them any time you'd like. Bonus recordings: Tamara has previously hosted a meditation training (just like this one), so as a bonus, you'll get immediate access to 20 additional recordings, for access to a total of 40 meditations.
When
Ongoing until Sunday, April 4, 2021
Hours
| Sundays, 9am-10am |
| Mondays, 9am-10am |
| Tuesdays, 9am-10am |
| Wednesdays, 9am-10am |
| Thursdays, 9am-10am |
| Fridays, 9am-10am |
| Saturdays, 9am-10am |