Past Event
Saturday, September 28, 2024, 11 a.m. to 12:30 p.m.
How to Improve Your Wellbeing
540 Cornish Drive, Encinitas, 92024
Cost: Free
Join local San Diego author, Jaime Pineda, as he discusses the relationship between brain, mind, and wellbeing. In his latest book, Professor Pineda describes how anxiety and incessant thinking reflect uncontrolled creativity, and how, using time-tested techniques and our own mental abilities, we can recover our creative nature and live a flourishing life.