Past Event
Saturday, September 28, 2024, 10 a.m. to 12:30 p.m.
Brain Foods: How to Build a Better Brain
2550 Sunset Avenue, San Diego, 92154
Cost: $15 - $25
in this workshop, go over the top 10 foods for brain health for children and adults, learn some movements and exercises to help build a better brain, and get some recipes and ideas of how to eat these foods while also creating habits to make long lasting changes in your life and health journey. Instructor: Cham Edussuriya of HomeGrownUrban.