Past Event
Thursday, October 24, 2024, noon to 1:30 p.m.
Lunch & Learn: Fall Prevention
6811 La Jolla Boulevard, San Diego, 92037
Cost: Free - $15
Falls are a leading cause of injury, especially among older adults, but with the right
knowledge and techniques, many falls can be prevented. Learn practical tips on how to
reduce fall risks at home and in daily life. Includes live demonstration to show you simple exercises and safety strategies that can help improve balance and strength.