Past Event
Saturday, March 11, 2023, noon to 1 p.m.
Move With Grief: The Yoga Class
451 La Veta Avenue, Encinitas, 92024
Age Limit: 18+
Cost: $25
A space to explore what it's like to move with grief and be moved by grief with internal and external support. You can expect movement that is self-paced and accessible and somatic inquiry that is curious and compassionate. Led by Monique Minahan, author of The Grief Practice, Somatic Experiencing Practitioner, Trauma-Informed yoga teacher.