Past Event
Tuesday, December 12, 2023, 9 a.m. to 10 a.m.
Holiday Mindfulness
12122 Cuyamaca College Drive West, El Cajon, 92019
Cost: Free - $18
Led by Laurie Hallihan, certified teacher trained at UC San Diego’s Center for Mindfulness, this class will focus on mindful communications and embracing the holiday spirit without the holiday stress and anxiety.