Past Event
Saturday, August 26, 2023, 10 a.m.
Author in Conversation with Tammah Watts
330 North Coast Highway, Oceanside, 92054
Cost: Free
Enjoy author and meditation guide Tammah Watts in conversation with Library Director CJ DiMento in the Civic Center Library Community Rooms. They will discuss her book; Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching, and Tammah will lead some mindful mediation exercises, using birds and bird song as a focus point.
Tammah Watts is a Licensed Marriage and Family Therapist, Certified Kripalu Mindfulness Outdoor Guide, and an advocate for the equitable accessibility of nature, health, and mental health for all. Her first book–a narrative memoir and guidebook with contemplative exercises that chronicles her journey towards healing by meaningfully connecting with birds.