Past Event
Saturday, August 12, 2023, 10 a.m. to 12:15 p.m.
Meditation 101: Intro to Buddhist Meditation
3502 Adams Avenue, San Diego, 92116
Cost: $25
Learn simple meditations that can be practiced at home to reduce negative states of minds such as stress and anxiety. Meditation day course led by Kadampa practitioner Kathy Dolan.