Past Event
Tuesday, June 14, 2022, 10:30 a.m.
Yoga for Healthy Heart & Intelligent Inversions
1160 Coast Boulevard, San Diego, 92037
Cost: $30
Learn simple and safe "natural tools" to manage your blood pressure with breathing techniques, while your heart neck and shoulders get nourished in restorative yoga positions. This workshop is offered by Jaruska Solyova, Certified Yoga Therapist, specialized in "Personalized Adaptations" and cardiac health. Registration recommended :[email protected], 858-336-7845