Past Event
Saturday, December 3, 2022, 9:30 a.m. to 3:30 p.m.
Grieving Is Self-Compassion: Tools for Holding & Healing
All over the world from, San Diego
Age Limit: 18+
Cost: $30 - $60
We all experience loss and grief in life, but most of us are never taught how to navigate these experiences. In Grieving Is Self-Compassion, a half-day virtual workshop presented by BELOVED Compassion Network, you'll discover the tools for safely facing your pain and cultivating self-compassion for yourself in this difficult time. Certified Compassion Practice facilitator Nancy Fowler will lead this workshop integrating the contemplative, meditative steps of the Compassion Practice as a way to navigate the grief process, care for yourself as you face your pain, and heal after loss.