Past Event
Wednesday, January 20, 2021, 10 a.m. to 11 a.m.
Buying, Preparing, Ordering Nourishing Food
All over the world from, San Diego
Cost: Free
La Jolla Community Center: Two nutrition specialists--Tiffany Holt and Flannery Nielsen-- will show you to how to build simple meals from ready to eat ingredients and to navigate meal delivery services to find where healthy meets convenience. Finding time to cook daily can be challenging, especially when you add in the planning, shopping, prepping and cleaning. Enter the assembly style meal! Learn how to simplify your cooking routine and create easy to prepare meals in a jif. We will also review popular meal delivery options, such as Daily Harvest, to help guide your appetite and dollar in the right direction.