Past Event
Friday, December 17, 2021, 10 a.m. to 11 a.m.
Grief & Yoga
451 La Veta Avenue, Encinitas, 92024
Age Limit: 18+
Cost: $20
Movement that acknowledges and supports grief in the body. A space to lean into whatever feels available through supportive movement and community. Grounded in choice, this class is sensitive to trauma in the body and founded on curiosity and compassion so that we can leave more resourced and connected to our inner and outer supports. Led by Monique Minahan, author of The Grief Practice.