Past Event
Monday, September 7, 2020, 6 p.m. to 7 p.m.
American Buddhist Healing Practices
All over the world from, San Diego
Age Limit: 18+
Cost: Free
This Dharma Center class meets regularly on Mondays and is led by Varada, who introduces you to three techniques to help alleviate suffering. These are mantra recitation, tonglen (taking and giving), and chakra meditation. There is no class on 9/20 due to a Member Retreat