Past Event
Saturday, March 21, 2020, 6:45 p.m. to 7:45 p.m.
Yoga Nidra
5617 Paseo Del Norte #230, Carlsbad, 92008
Age Limit: 18+
Cost: Free - $35
This practice allows the body to deeply relax while the mind stays inwardly alert. Yoga Nidra relieves stress, and is said to be the equivalent of three hours of sleep.