Past Event
Monday, January 20, 2020, 1 p.m. to 3 p.m.
Brain & Body Longevity 4-Week Workshop
6811 La Jolla Boulevard, San Diego, 92037
Cost: $25 - $120
Redesign your lifestyle to live a long, happy and disease-free life Week 1: Prevent Memory Decline via Food, Movement and Brain Exercise Week 2: Prevent Memory Decline via Stress & Sleep Management Week 3: Brain-Gut Connection: Food is Medicine Week 4: Prevent or Reverse Memory Decline via Detox Mon, Jan 20, 27, Feb 3, 10, 1-3pm Series: $80/M, $120 /NM. Drop-in fees: $25/M, $35/NM. Fees include a complimentary MoCA Test (Montreal Cognitive Assessment).