Past Event
Thursday, January 9, 2020, 3 p.m. to 4 p.m.
Strength & Balance Class
6811 La Jolla Boulevard, San Diego, 92037
Cost: Free - $10
Age is no barrier to exercise. At any age, you can see improvement in your strength, balance, stamina, flexibility and more importantly the mental health benefits of exercise should never be underestimated. Regular exercise is important for preventing falls, plus much more. Free/M, $10/NM