Recover Through Yoga & Meditation Series
Free yoga and meditation, products for on-site participants (limited availability), and chances to win additional prizes, with an option to give back. RecUniversal, in partnership with 501(c)(3) organizations One Common Unity and Yoga to Cope has partnered with several San Diego yoga studios and a Certified Meditation Teacher to bring you this complimentary series throughout the month of August 2020 via Zoom, in addition to limited in-person availability. While these sessions are free, donations are encouraged. Proceeds will benefit RecUniversal and One Common Unity to support their continued efforts to bring mental health initiatives to you, your family and friends, your neighbors, and your community. No amount is too small! To further encourage donations we have attached products to certain amounts of donations. Info below and in ticketing options.
Saturday, August 8: Restorative Yoga w/ Riffs Yoga Studios. With a sound healing aspect, this meditative type yoga session is designed to really reduce your stress, promote mindfulness, and help with depressive symptoms. Zoom, in addition to limited in-person availability at Riffs La Jolla on first come, first served.