Past Event
Thursday, June 27, 2019, 11:30 a.m. to 1:30 p.m.
Brain Longevity Workshop
6811 La Jolla Boulevard, San Diego, 92037
Cost: $20 - $30
Learn about the latest evidence-based research, conducted by leading universities, on how to prevent and even reverse cognitive decline through lifestyle changes. This 2-hour workshop is intended to educate people of all ages about lifestyle choices they can make to reduce the risk of chronic diseases, including dementia. Learn the latest research on risk factors, diet, supplements, exercise, as well as hands-on mental and physical brain stimulation techniques.