Past Event
Monday, June 3, 2019, 6 p.m. to 7 p.m.
American Buddhism in Daily Life
5059 Newport Avenue, San Diego, 92107
Age Limit: 18+
Cost: Free
Join Varada as she explores the power of three aspects of American Buddhism: Meditation, Mindfulness and Managing Energy. Incorporating these three practices into your daily life can enable you to live a calmer, happier and more conscious life. This class consists of seated meditations, Dharma talk/discussion, and practice. Everyone is welcome, no prior experience needed.