Past Event
Sunday, December 29, 2019, 9:30 a.m. to 11 a.m.
Grief Yoga Class
535 Encinitas Boulevard, suite 100, Encinitas, 92024
Age Limit: 18+
Cost: $15
This monthly class is slow-paced, trauma-informed, and includes full-body movement designed to support the body's efforts to bear up under the weight of grief. It is held indoors and is led by Monique Minahan, author of The Grief Practice.