Past Event
Wednesday, November 7, 2018, 6:30 p.m. to 8 p.m.
Staying Healthy through the Holidays
15611 Pomerado Road, Poway, 92064
Cost: Free
Staying Healthy Through The Holidays Class & Discussion led by Dr. Dana Steindorf in the Educational Classroom. Winter is a season when many fall ill to the flu and other viruses. Dr. Dana Steindorf, LAc, will share the role supplements, essential oils, and basic lifestyle practices play in helping you eat healthy, regulate stress and keep the immune system working at its optimum level during the busy holiday season.