Guided Medicine Buddha Self-Healing Meditation
This meditation is a melding of different spiritual practices into an organic whole to provide a pathway to alleviate personal suffering. One component of this practice is chakra meditation, which is the cornerstone of our practice at DharmaCenter. By activating the energy of the chakras you learn how to draw upon this power to cleanse and heal your physical, subtle energy and causal bodies. Another component is the traditional Buddhist yiddam practice in which you identify with an enlightened being, such as the Medicine Buddha, and work with that being to access the special powers of that being that already exist within you. These elements are combined into a guided visualization meditation that leads you through your physical body to relax and open to your inner power to consciously heal your suffering. No previous knowledge or experience is required.