Past Event
Tuesday, March 27, 2018, 11 a.m.
Five Vital Energies for Vibrant Health
1160 Coast Boulevard, San Diego, 92037
Call for tickets: 858-456-9964
The workshop offered by Jaruska Solyova, M.A. Certified Yoga Instructor, is designed to boost optimal health by harmonizing five pranas (vital energies). Spring is a perfect season to use yoga tools to promote better circulation, digestion, and immunities. Manage stress, pain, and sleep disorders through deep relaxation. Five nourishing breathing techniques will be offered to charge your body and organs with vibrant vitality. All levels welcome. RSVP [email protected]