Past Event
Saturday, March 10, 2018, 4 p.m. to 6 p.m.
Grief Yoga Workshop
414 N. Coast Highway 101, Encinitas, 92024
Age Limit: 18+
Cost: $15 - $35
An experiential yoga workshop that explores how grief moves through the body and how we can facilitate or impede its ability to flow freely. Understand why grief moves through the body, scientific and traditional perspectives on emotions in the body, and how to navigate grief in a safe and anchored way.